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Changes Group

  • Sara Barker's house Ossington and Bloor Toronto, Ontario Canada (map)

October Changes Group

  • 6-6:30pm Arrival

  • 6:30-8pm Changes group focusing

  • 8-9pm Potluck and Discussion

RSVP to Sara Barker, for attendance and location,

About Changes Groups
A Changes Group is a free-of-charge, peer-led group that meets so people can exchange Focusing and listening turns in an atmosphere of safety and mutual respect. It's a group for continuing our Focusing practice; no teaching will be done. However, this group will also be open to people who have not done Focusing before, as they can observe in a triad and then have a turn. So you can feel free to invite someone who is curious to come with you. You can read more about them here:

Later Event: October 23