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Changes Group - Trinity Bellwood’s neighbourhood

There will be two Changes Groups this summer: Wednesday July 24 and Thursday August 22, both at Annette's house (near Trinity-Bellwoods park). Please email Annette to RSVP and receive the address:

Please feel free to bring a snack or drink to share if you'd like to stay afterwards for a bit. You can arrive anytime after 6pm to nibble and chat. And we'll have more food when we're done at 8pm.

Finally, if you would like to receive all Changes Group notices, please let me know and I will add you to the Changes Group list (email We only email the FOB list once per season to not fill your inboxes! The Changes Group meetings will also be added to our calendar:


About Changes Groups
A Changes Group is a free-of-charge, peer-led group that meets so people can exchange Focusing and listening turns in an atmosphere of safety and mutual respect. It's a group for continuing our Focusing practice; no teaching will be done. However, this group will also be open to people who have not done Focusing before, as they can observe in a triad and then have a turn.So you can feel free to invite someone who is curious to come with you.You can read more about them here: